New York’s Hotspot for Human &
Sports Performance

 


 
 
 
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Our Mission

Our mission is to help people physically & mentally prepare for the demands of sport and life. We work with athletes across all ages and skill levels to decrease risk of injury, develop strength, and build confidence.

At T3 Performance, our coaches are a passionate, supportive, and people-centric team ready to help you succeed.

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Book a Session

We at T3 Performance welcome everyone, regardless of what level they’re starting at.

Here, it’s all about the individual’s journey, so you only have to live up to your own standards.


How Our Process Works

We develop performance programs to deliver customized plans to every athlete. Our objective is to bring out the best in every athlete physically, mentally, and emotionally while building each individual's leadership qualities.


 

Private Training

$80

  • 1 hour of training with a T3 Coach

Group Training

$40-60/ea

  • 1 hour of training with a T3 Coach

  • Up to 5 individuals

Fitness Screening

$50

  • A 30-minute session with a T3 Coach

  • Determine athletics goals, current
    training level, physical exercise screen


 
 

Premier Basketball Training by Crown

At T3 Performance, we elevate youth basketball training. Our customized plans unlock athletes' full potential. We emphasize leadership, agility, and character development, and our experienced coaches support every step. Join us and become the best athlete and leader you can be.

T3 Recovery & Sports Massage Therapy Sessions

From Sports Massage to Acupuncture to Normatec Recovery Boots, we work as a team to provide the top recovery protocols towards optimal performance and return to play. 

 
 
 

Contact Us

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