This is an unprecedented time for us, leaving an opportunity for all of us to get better by mastering the basics of our body & movement. I’ve put together a program that will have us ready so we don’t have to get ready! Tougher Together.
Read More
We started in a very small room of a large basketball facility named Island Garden— and the only people who knew us were the friends in our community that valued sports fitness and the active lifestyle.
Read More